Internal Arts

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In Western culture, "You can't teach an old dog new tricks" is a common phrase. In China they say: ...

If you’ve ever stood watch over the Grand Canyon, you might’ve noticed how the landscape changes...

So, as a kind of counterpoint to my previous post questioning whether all Chinese martial arts come from...

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This year the day of Spring Equinox was extra special. At the very hour when that point of equinox occurred, we...

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Had another great Wing Chun lesson from Bear this week. This time we seemed to look at more and more principles...

I think this post is perhaps a little half formed, but I want to get on to writing up my last lesson with Bear,...

TAICHIUSA is a playground where you can; do Tai Chi Chuan, push hands, Qigong, rehabilitate, regain your...

We practice every Saturday starting at 8am and take a group picture on the Second Saturday of the month....

Due to a series of fortuitous events, this week I ended up learning Wing Chun for a couple of hours from a...